How often I spent my early adulthood victimizing myself over the wounds I’d incurred, not knowing how to revel in all the parts of myself, wounds included. I didn’t rejoice in the light that came in the middle of what I saw as a dark life up to that point. Concentrating on the pain, I became a mere shell of who Spirit knew I was and hoped for me to be. It all culminated in being weighed down by self-flagellating mental voices to such an extent that addiction took over as the solution.
Luckily, the universe swooped in with a deus ex machina that I was graced to grasp and hold on to, and a spiritual life emerged from the proverbial ashes. During the last 11 years, I’ve stretched and shifted as the result of multiple spiritual practices that have brought the version of myself that I see in line with the same one Spirit and others see.
A few years ago, breathwork emerged as one of the brightest of those spiritual practices. No other modality has made me so comfortable in my skin, so able to see myself and others around me authentically. It started as something I did with friends and soon became something I wanted to bring to other people so that their own self-reflections could match the experience I was having.
Having been certified via the Healer Training instruction of David Elliott and Erin, I am now offering group breathwork sessions, both solo and with my dear friend and business partner, Stephen Roehler, as well as one-on-one breathwork sessions to help people really uncover who they are and what’s possible for them.
I’ll soon offer astrology readings that guide people through what blocks them and what is ultimately possible. I’m currently studying with Adam Sommer and hope to be certified within the next year.
I’d love to see you on this journey.
I’m a breathwork facilitator, Reiki healer, and Feng Shui consultant practicing in NYC, Jersey City and Philadelphia.
Originally from Southern California, I have lived in and around NYC since 2004. My spiritual path really took off in 2007 with an opportunity to study Feng Shui with an esteemed master, Vincent Smith. Less than a year later and definitely as a result of that work, I found myself in a spiritual program of recovery where I learned to pray and meditate, building a solid relationship with Spirit.
About 2 years ago I completely fell in love with breathwork, and it has seriously changed my life for the better. In that short time, I’m very fortunate to have trained with master teachers Erin Telford and David Elliott, completing Breathwork Healer Training Levels 1, 2, 3 and 4, and Reiki Level 1 with Erika Spring.
I regularly lead breathwork groups in NYC with my good friend Chris Phipps (my partner in Capricorn Rising Breathwork) and I love offering one-on-one breathwork healing sessions as well.
As part of my commitment to give back and share this practice with the recovery community, I have been honored to lead breathwork groups at several recovery focused retreats in the NY area.
I hope to see you at one of our groups or feel free to reach out for a one-on-one session, Reiki healing, or a Feng Shui consultation.